🚵 MTB · December 30, 2020, 14:18
Zurich Mountain Biking
- Distance
- 9.8 km
- Moving time
- 1 h 05 min
- Elevation gain
- 456 m
- Descent
- 427 m
- Highest point
- 889 m
- Avg speed
- 8.2 km/h
- Max speed
- 29.7 km/h
- Avg heart rate
- 138 bpm
- Max heart rate
- 174 bpm
- Calories
- 809 kcal
- Weather
- 🌦️ 1…4 °C drizzle · wind 6 km/h · precip. 0.3 mm
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail1.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 2.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 84 bpm
- Stress
- 84 daily average