🚵 MTB · January 4, 2021, 11:54
Zurich Mountain Biking
- Distance
- 17.5 km
- Moving time
- 1 h 17 min
- Elevation gain
- 421 m
- Descent
- 385 m
- Highest point
- 642 m
- Avg speed
- 12.4 km/h
- Max speed
- 44.7 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 171 bpm
- Calories
- 739 kcal
- Weather
- ☁️ -1…1 °C overcast · wind 10 km/h
Elevation profile
400 m500 m600 m
From the watch
- Training Effect
- 2.0 / 1.7 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 73 bpm