🥾 Hike · January 10, 2021, 10:25
Vaz/Obervaz Hiking
- Distance
- 11.0 km
- Moving time
- 2 h 31 min
- Elevation gain
- 920 m
- Descent
- 913 m
- Highest point
- 2,421 m
- Avg speed
- 2.5 km/h
- Max speed
- 26.3 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 167 bpm
- Calories
- 1,364 kcal
- Weather
- ☀️ -13…-5 °C clear sky · wind 5 km/h
Elevation profile
1500 m1750 m2000 m2250 m2500 m
From the watch
- Training Effect
- 3.0 / 2.5 aerobic / anaerobic
- Max vertical
- 5.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 43 daily average