🥾 Hike · January 17, 2021, 12:09
Zurich Hiking
- Distance
- 10.2 km
- Moving time
- 1 h 36 min
- Elevation gain
- 492 m
- Descent
- 457 m
- Highest point
- 887 m
- Avg speed
- 5.8 km/h
- Max speed
- 13.0 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 180 bpm
- Calories
- 806 kcal
- Weather
- 🌨️ -1…2 °C snow · wind 16 km/h · precip. 1.2 mm
Elevation profile
600 m800 m
From the watch
- Training Effect
- 3.5 / 2.2 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 25 daily average