🥾 Hike · January 20, 2021, 18:51
Zurich Hiking
- Distance
- 5.2 km
- Moving time
- 1 h 03 min
- Elevation gain
- 146 m
- Descent
- 107 m
- Highest point
- 562 m
- Avg speed
- 4.9 km/h
- Max speed
- 7.5 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 118 bpm
- Calories
- 228 kcal
- Weather
- ☁️ -1…5 °C overcast · wind 11 km/h
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 0.3 / 0.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 65 bpm
- Stress
- 41 daily average