🥾 Hike · January 26, 2021, 18:16
Zurich Hiking
- Distance
- 9.6 km
- Moving time
- 2 h 20 min
- Elevation gain
- 476 m
- Descent
- 443 m
- Highest point
- 882 m
- Avg speed
- 3.7 km/h
- Max speed
- 11.0 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 156 bpm
- Calories
- 887 kcal
- Weather
- 🌤️ -3…-1 °C mainly clear · wind 7 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 2.7 / 1.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 15 daily average