🥾 Hike · February 13, 2021, 09:33
Schiers Hiking
- Distance
- 16.1 km
- Moving time
- 3 h 42 min
- Elevation gain
- 962 m
- Descent
- 1,566 m
- Highest point
- 2,227 m
- Avg speed
- 2.4 km/h
- Max speed
- 16.1 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 169 bpm
- Calories
- 2,036 kcal
- Weather
- ☀️ -12…-8 °C clear sky · wind 5 km/h
Elevation profile
1250 m1500 m1750 m2000 m2250 m
From the watch
- Training Effect
- 2.8 / 2.0 aerobic / anaerobic
- Max vertical
- 6.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 44 bpm
- Stress
- 40 daily average