🥾 Hike · April 18, 2021, 11:36
Martigny Hiking
- Distance
- 12.5 km
- Moving time
- 3 h 05 min
- Elevation gain
- 795 m
- Descent
- 774 m
- Highest point
- 1,192 m
- Avg speed
- 3.5 km/h
- Max speed
- 7.3 km/h
- Avg heart rate
- 107 bpm
- Max heart rate
- 169 bpm
- Calories
- 1,289 kcal
- Weather
- 🌦️ 5…10 °C drizzle · wind 5 km/h · precip. 1.5 mm
Elevation profile
400 m600 m800 m1000 m1200 m
From the watch
- Training Effect
- 2.9 / 2.3 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 59 bpm
- Stress
- 34 daily average