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🚵 MTB · June 5, 2021, 15:00

Donkey Trip

This afternoon, a cycling trip around Lostallo. The route took me through Anzon, Darba, and Logiano, and at the top of Ruina Castello, I had a surprise encounter with a donkey. The descent included a section near Cascata del Rizeu, with views of Mesocco and the valley.

Distance
30.4 km
Moving time
2 h 12 min
Elevation gain
1,040 m
Descent
1,023 m
Highest point
1,355 m
Avg speed
13.7 km/h
Max speed
46.8 km/h
Avg power
167 W
Calories
1,641 kcal
Weather
🌧️ 13…20 °C
rain · wind 5 km/h · precip. 13.9 mm
Download GPX View on Strava Garmin Connect

Elevation profile

500 m750 m1000 m1250 m
030.7 km

From the watch

Training load
0
training load
Max vertical
0.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
57 bpm
Stress
38
daily average

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    🚲 Mientus