🚵 MTB · June 5, 2021, 15:00
Donkey Trip
This afternoon, a cycling trip around Lostallo. The route took me through Anzon, Darba, and Logiano, and at the top of Ruina Castello, I had a surprise encounter with a donkey. The descent included a section near Cascata del Rizeu, with views of Mesocco and the valley.
- Distance
- 30.4 km
- Moving time
- 2 h 12 min
- Elevation gain
- 1,040 m
- Descent
- 1,023 m
- Highest point
- 1,355 m
- Avg speed
- 13.7 km/h
- Max speed
- 46.8 km/h
- Avg power
- 167 W
- Calories
- 1,641 kcal
- Weather
- 🌧️ 13…20 °C rain · wind 5 km/h · precip. 13.9 mm
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 38 daily average
Photos· 7
🚲 Mientus