🚵 MTB · July 30, 2021, 11:02
Zurich Mountain Biking
- Distance
- 34.4 km
- Moving time
- 2 h 44 min
- Elevation gain
- 712 m
- Descent
- 788 m
- Highest point
- 910 m
- Avg speed
- 8.6 km/h
- Max speed
- 47.6 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 168 bpm
- Calories
- 1,602 kcal
- Weather
- ☁️ 20…26 °C overcast · wind 9 km/h · precip. 0.1 mm
Elevation profile
600 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail171 m
- blueHöcklertrail Zulaufstrecke545 m
- redHöcklertrail 4/4234 m
- blueAllmendtrail947 m
- –Büttenweg565 m
- –Sihlpromenade1.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 2.3 aerobic / anaerobic
- Max vertical
- 5.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 07 min
- Resting HR
- 50 bpm
- Stress
- 46 daily average