🥾 Hike · October 3, 2021, 11:08
Rethymno Hiking
- Distance
- 3.7 km
- Moving time
- 53 min
- Elevation gain
- 29 m
- Descent
- 12 m
- Highest point
- -56 m
- Avg speed
- 2.9 km/h
- Max speed
- 6.9 km/h
- Avg heart rate
- 69 bpm
- Max heart rate
- 138 bpm
- Calories
- 210 kcal
- Weather
- ☁️ 21 °C overcast · wind 22 km/h
Elevation profile
-80 m-70 m-60 m-50 m
From the watch
- Training Effect
- 0.2 / 0.1 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 36 min
- Resting HR
- 52 bpm
- Stress
- 37 daily average