🚵 MTB · October 30, 2021, 10:44
Chur Mountain Biking
- Distance
- 29.2 km
- Moving time
- 3 h 08 min
- Elevation gain
- 1,437 m
- Descent
- 1,427 m
- Highest point
- 2,017 m
- Avg speed
- 7.1 km/h
- Max speed
- 44.6 km/h
- Calories
- 1,928 kcal
- Weather
- ☁️ 5…13 °C overcast · wind 13 km/h · precip. 0.2 mm
Elevation profile
500 m1000 m1500 m2000 m
Trails· 3
Difficulty of trails ridden
- greenHanfland203 m
- greenPolenwäg3.9 km
- redRuncalier1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training load
- 0 training load
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 4 daily average