🥾 Hike · November 16, 2021, 09:30
San Francisco Tetlanohcan Hiking
- Distance
- 15.7 km
- Moving time
- 4 h 06 min
- Elevation gain
- 1,342 m
- Descent
- 1,313 m
- Highest point
- 4,404 m
- Avg speed
- 2.1 km/h
- Max speed
- 13.6 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 172 bpm
- Calories
- 2,359 kcal
- Weather
- 🌤️ 6…12 °C mainly clear · wind 12 km/h
Elevation profile
3000 m3500 m4000 m4500 m
From the watch
- Training Effect
- 4.3 / 2.9 aerobic / anaerobic
- Max vertical
- 4.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 03 min
- Resting HR
- 50 bpm
- Stress
- 37 daily average