🥾 Hike · November 17, 2021, 11:35
Puebla Hiking
- Distance
- 5.9 km
- Moving time
- 1 h 24 min
- Elevation gain
- 35 m
- Descent
- 9 m
- Highest point
- 2,179 m
- Avg speed
- 3.5 km/h
- Max speed
- 24.5 km/h
- Avg heart rate
- 97 bpm
- Max heart rate
- 165 bpm
- Calories
- 521 kcal
- Weather
- ☀️ 20…22 °C clear sky · wind 14 km/h
Elevation profile
2140 m2150 m2160 m2170 m2180 m2190 m
From the watch
- Training Effect
- 1.6 / 1.3 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 56 min
- Resting HR
- 53 bpm
- Stress
- 29 daily average