🥾 Hike · November 23, 2021, 17:02
Afternoon Hike
- Distance
- 2.8 km
- Moving time
- 1 h 14 min
- Elevation gain
- 73 m
- Descent
- 82 m
- Highest point
- 118 m
- Avg speed
- 2.3 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 154 bpm
- Calories
- 422 kcal
Elevation profile
40 m60 m80 m100 m120 m
From the watch
- Training Effect
- 2.0 / 1.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 26 daily average
Photos· 1
🚲 Salomon Speedcross 4