🚵 MTB · December 3, 2021, 14:58
Zurich Mountain Biking
- Distance
- 10.7 km
- Moving time
- 40 min
- Elevation gain
- 535 m
- Descent
- 506 m
- Highest point
- 881 m
- Avg speed
- 13.9 km/h
- Max speed
- 45.0 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 119 bpm
- Calories
- 284 kcal
- Weather
- ☁️ -1…2 °C overcast · wind 8 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.2 / 0.0 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 27 min
- Resting HR
- 46 bpm
- Stress
- 15 daily average