🚵 MTB · December 14, 2021, 12:25
Copey Mountain Biking
- Distance
- 15.4 km
- Moving time
- 1 h 11 min
- Elevation gain
- 103 m
- Descent
- 2,656 m
- Lifts/transport
- +2,095 m
- Highest point
- 2,551 m
- Avg speed
- 9.3 km/h
- Max speed
- 45.7 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 164 bpm
- Calories
- 686 kcal
- Weather
- 🌦️ 13…15 °C drizzle · wind 5 km/h · precip. 0.8 mm
Elevation profile
1800 m2000 m2200 m2400 m2600 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+725 m12:49 PM–01:43 PM
- Lift or transport+725 m02:14 PM–02:45 PM
- Lift or transport+645 m03:10 PM–03:41 PM
From the watch
- Training Effect
- 1.8 / 1.7 aerobic / anaerobic
- Max vertical
- 8.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 13 min
- Resting HR
- 48 bpm
- Stress
- 29 daily average