🥾 Hike · December 17, 2021, 07:14
Sloth hunting 🦥
Parque Nacional Manuel Antonio
- Distance
- 11.6 km
- Moving time
- 3 h 57 min
- Elevation gain
- 290 m
- Descent
- 350 m
- Highest point
- 108 m
- Avg speed
- 2.9 km/h
- Max speed
- 26.6 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 158 bpm
- Calories
- 1,387 kcal
Elevation profile
0 m50 m100 m
From the watch
- Training Effect
- 2.2 / 2.0 aerobic / anaerobic
- Max vertical
- 13.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min
- Resting HR
- 46 bpm
- Stress
- 31 daily average
Photos· 5
🚲 Salomon Speedcross 4