🚲 Road ride · December 20, 2021, 10:49
Volcan Arenal hunting
- Distance
- 58.1 km
- Moving time
- 3 h 25 min
- Elevation gain
- 955 m
- Descent
- 817 m
- Highest point
- 642 m
- Avg speed
- 16.9 km/h
- Max speed
- 58.8 km/h
- Avg power
- 156 W
- Calories
- 2,297 kcal
Elevation profile
300 m400 m500 m600 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 7.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 56 min
- Resting HR
- 46 bpm
- Stress
- 34 daily average
Photos· 13
🚲 Pink Panther