⚡🚵 E-MTB · January 14, 2022, 14:48
Ice Ice Ice
- Distance
- 11.5 km
- Moving time
- 49 min
- Elevation gain
- 548 m
- Descent
- 565 m
- Highest point
- 897 m
- Avg speed
- 13.9 km/h
- Max speed
- 46.4 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 145 bpm
- Avg power
- 239 W
- Calories
- 409 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.9 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.4 / 0.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 20 min
- Resting HR
- 44 bpm
- Stress
- 25 daily average
Photos· 1
Videos
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