🚵 MTB · February 5, 2022, 11:02
Capriasca Mountain Biking
- Distance
- 19.0 km
- Moving time
- 2 h 07 min
- Elevation gain
- 920 m
- Descent
- 906 m
- Highest point
- 1,426 m
- Avg speed
- 5.4 km/h
- Max speed
- 42.1 km/h
- Calories
- 1,235 kcal
- Weather
- ☀️ 5…11 °C clear sky · wind 10 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Trails· 2
Difficulty of trails ridden
- redXC Croson-Davrosio1.3 km
- blackDavrosio-Soré907 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 13 min score 91 · excellent
- Resting HR
- 45 bpm
- Body Battery
- 100 → 18 day max → min
- Stress
- 24 daily average