🚵 MTB · February 12, 2022, 12:44
Zurich Mountain Biking
- Distance
- 68.2 km
- Moving time
- 4 h 04 min
- Elevation gain
- 1,641 m
- Descent
- 1,529 m
- Highest point
- 797 m
- Avg speed
- 15.9 km/h
- Max speed
- 55.4 km/h
- Avg heart rate
- 139 bpm
- Max heart rate
- 169 bpm
- Calories
- 2,485 kcal
- Weather
- ☁️ 2…5 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 2
- –Höhenweg2.3 km
- –Reppischtalweg476 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.1 / 0.2 Aerobic base
- Training load
- 170 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 45 min score 76 · fair
- Resting HR
- 42 bpm
- Body Battery
- 98 → 14 day max → min
- Stress
- 29 daily average