🚲 Road ride · March 21, 2022, 17:33
Uetli ride
New pads
- Distance
- 10.0 km
- Moving time
- 59 min
- Elevation gain
- 455 m
- Descent
- 442 m
- Highest point
- 876 m
- Avg speed
- 10.1 km/h
- Max speed
- 46.4 km/h
- Avg heart rate
- 137 bpm
- Max heart rate
- 167 bpm
- Avg power
- 146 W
- Calories
- 685 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 1.4 Aerobic base
- Training load
- 99 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 34 min score 73 · fair
- Resting HR
- 47 bpm
- Body Battery
- 65 → 10 day max → min
- Stress
- 27 daily average
Photos· 1
Videos
🚲 Pink Panther