⚡🚵 E-MTB · March 24, 2022, 16:54
Boss ride vol 2
- Distance
- 38.1 km
- Moving time
- 2 h 30 min
- Elevation gain
- 1,261 m
- Descent
- 1,206 m
- Highest point
- 836 m
- Avg speed
- 15.1 km/h
- Max speed
- 43.0 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 159 bpm
- Avg power
- 206 W
- Calories
- 1,162 kcal
Elevation profile
400 m500 m600 m700 m800 m
Trails· 6
Difficulty of trails ridden
- blueAllmendtrail987 m
- redHöcklertrail 2/4415 m
- blueHöcklertrail Zulaufstrecke215 m
- greenHatzentalstrasse1.5 km
- blueSchlufihölzliweg132 m
- redHöcklertrail 3/4720 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.2 Aerobic base
- Training load
- 56 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 59 min score 82 · good
- Resting HR
- 45 bpm
- Body Battery
- 91 → 21 day max → min
- Stress
- 28 daily average
🚲 E-Rocket