7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚲 Road ride · April 14, 2022, 13:47

Lunch braking… rough trail… not cleaned at all… full bonanza down

Distance
9.8 km
Moving time
57 min
Elevation gain
139 m
Descent
1,101 m
Highest point
1,346 m
Avg speed
10.3 km/h
Max speed
38.5 km/h
Avg power
71 W
Calories
331 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m
09.8 km

Trails· 1

  1. –Saurù - Domàs - Brogoldone206 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
1.7 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 19 min
score 70 · fair
Resting HR
45 bpm
Body Battery
67 → 6
day max → min
Stress
39
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Pink Panther