🚲 Road ride · April 23, 2022, 14:43
Bogmen-Supertrail with my Lady
- Distance
- 17.5 km
- Moving time
- 2 h 41 min
- Elevation gain
- 974 m
- Descent
- 933 m
- Highest point
- 1,327 m
- Avg speed
- 6.5 km/h
- Max speed
- 43.6 km/h
- Avg power
- 113 W
- Calories
- 1,196 kcal
Elevation profile
500 m750 m1000 m1250 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min score 84 · good
- Resting HR
- 43 bpm
- Body Battery
- 91 → 13 day max → min
- Stress
- 29 daily average
Photos· 11
🚲 Pink Panther