⚡🚵 E-MTB · April 24, 2022, 11:01
Broken collarbone
- Distance
- 10.0 km
- Moving time
- 36 min
- Elevation gain
- 446 m
- Descent
- 450 m
- Highest point
- 879 m
- Avg speed
- 16.2 km/h
- Max speed
- 46.7 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 145 bpm
- Avg power
- 237 W
- Calories
- 281 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.2 / 0.0 Recovery
- Training load
- 13 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 01 min score 65 · fair
- Resting HR
- 45 bpm
- Body Battery
- 87 → 17 day max → min
- Stress
- 24 daily average
Photos· 1
Videos
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