🥾 Hike · May 3, 2022, 13:47
Physio
- Distance
- 7.1 km
- Moving time
- 1 h 13 min
- Elevation gain
- 52 m
- Descent
- 15 m
- Highest point
- 441 m
- Avg speed
- 5.8 km/h
- Max speed
- 15.2 km/h
- Avg heart rate
- 79 bpm
- Max heart rate
- 102 bpm
- Calories
- 264 kcal
Elevation profile
410 m420 m430 m440 m450 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 53 min score 92 · excellent
- Resting HR
- 42 bpm
- Body Battery
- 100 → 33 day max → min
- Stress
- 22 daily average
Photos· 1
🚲 Salomon Speedcross 4