🥾 Hike · May 9, 2022, 19:06
Breathing
- Distance
- 3.8 km
- Moving time
- 36 min
- Elevation gain
- 67 m
- Descent
- 63 m
- Highest point
- 476 m
- Avg speed
- 6.2 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 124 bpm
- Calories
- 186 kcal
Elevation profile
420 m440 m460 m480 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 5 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 22 min score 91 · excellent
- Resting HR
- 43 bpm
- Body Battery
- 100 → 26 day max → min
- Stress
- 27 daily average
Photos· 2
🚲 Salomon Speedcross 4