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🥾 Hike · May 15, 2022, 14:50

Way down from the summit part 2

Distance
2.8 km
Moving time
33 min
Elevation gain
2 m
Descent
359 m
Highest point
1,543 m
Avg speed
4.9 km/h
Max speed
7.2 km/h
Avg heart rate
91 bpm
Max heart rate
106 bpm
Calories
168 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

1200 m1300 m1400 m1500 m
02.8 km

From the watch

Training Effect
0.4 / 0.0
Unknown
Training load
5
training load
Max vertical
1.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 30 min
score 83 · good
Resting HR
44 bpm
Body Battery
87 → 19
day max → min
Stress
29
daily average

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