🥾 Hike · May 22, 2022, 09:46
Epic Mini Wallis hikes :) Glarus is just right!
- Distance
- 21.1 km
- Moving time
- 4 h 46 min
- Elevation gain
- 1,003 m
- Descent
- 869 m
- Lifts/transport
- +533 m
- Highest point
- 1,969 m
- Avg speed
- 4.4 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 169 bpm
- Calories
- 1,740 kcal
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Kies (Talstation)+533 m01:08 PM–01:30 PMKies (Talstation) → Mettmen
From the watch
- Training Effect
- 2.3 / 0.6 Aerobic base
- Training load
- 47 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 32 min score 87 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 18 day max → min
- Stress
- 29 daily average
Photos· 7
🚲 Salomon Speedcross 4