🥾 Hike · May 31, 2022, 16:29
Afternoon Hike
- Distance
- 2.7 km
- Moving time
- 29 min
- Elevation gain
- 42 m
- Descent
- 51 m
- Highest point
- 484 m
- Avg speed
- 5.6 km/h
- Max speed
- 9.5 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 119 bpm
- Calories
- 160 kcal
Elevation profile
420 m440 m460 m480 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 6 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 05 min score 90 · excellent
- Resting HR
- 43 bpm
- Body Battery
- 100 → 23 day max → min
- Stress
- 23 daily average
🚲 Salomon Speedcross 4