🥾 Hike · June 2, 2022, 11:20
Zurich Hiking
- Distance
- 2.4 km
- Moving time
- 25 min
- Elevation gain
- 56 m
- Descent
- 26 m
- Highest point
- 478 m
- Avg speed
- 5.4 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 127 bpm
- Calories
- 213 kcal
- Weather
- 🌤️ 20 °C mainly clear · wind 5 km/h
Elevation profile
420 m440 m460 m480 m
From the watch
- Training Effect
- 1.2 / 0.0 Recovery
- Training load
- 15 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 40 min score 76 · fair
- Resting HR
- 44 bpm
- Body Battery
- 100 → 11 day max → min
- Stress
- 29 daily average