7LIFE
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🚵 MTB · July 6, 2022, 11:31

Lunch break ride :) red Crans Montana line plus 2 natural black in the forest

Good place to have free gondola ;);) 1400m DH for a lunch break is a dream

Distance
11.6 km
Moving time
49 min
Elevation gain
175 m
Descent
1,291 m
Lifts/transport
+728 m
Highest point
2,235 m
Avg speed
14.2 km/h
Max speed
43.0 km/h
Avg power
88 W
Calories
406 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1500 m2000 m
011.6 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 1

Difficulty of trails ridden

S1 · 100%
  1. bluemtb_red_freeride3.1 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
0.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 31 min
score 89 · good
Resting HR
41 bpm
Body Battery
100 → 23
day max → min
Stress
22
daily average

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