🚵 MTB · July 6, 2022, 11:31
Lens Mountain Biking
- Distance
- 11.6 km
- Moving time
- 48 min
- Elevation gain
- 175 m
- Descent
- 1,291 m
- Lifts/transport
- +728 m
- Highest point
- 2,235 m
- Avg speed
- 13.9 km/h
- Max speed
- 43.9 km/h
- Calories
- 406 kcal
- Weather
- ☀️ 13…22 °C clear sky · wind 5 km/h
Elevation profile
1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crans+728 m11:34 AM–11:52 AMCrans → Cry-d'Er
Trails· 1
Difficulty of trails ridden
- bluemtb_red_freeride3.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min score 89 · good
- Resting HR
- 41 bpm
- Body Battery
- 100 → 23 day max → min
- Stress
- 22 daily average