🚵 MTB · July 7, 2022, 11:30
Lens Mountain Biking
- Distance
- 12.4 km
- Moving time
- 1 h 08 min
- Elevation gain
- 229 m
- Descent
- 1,356 m
- Lifts/transport
- +728 m
- Highest point
- 2,232 m
- Avg speed
- 9.7 km/h
- Max speed
- 44.9 km/h
- Calories
- 1,127 kcal
- Weather
- 🌤️ 13…22 °C mainly clear · wind 8 km/h
Elevation profile
1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crans+728 m11:34 AM–11:54 AMCrans → Cry-d'Er
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 03 min score 62 · fair
- Resting HR
- 42 bpm
- Body Battery
- 98 → 25 day max → min
- Stress
- 23 daily average