🚵 MTB · July 13, 2022, 13:16
Half a day tour :) exploring local treasure!
3800m DH
- Distance
- 49.6 km
- Moving time
- 3 h 40 min
- Elevation gain
- 519 m
- Descent
- 3,735 m
- Lifts/transport
- +2,897 m
- Highest point
- 2,859 m
- Avg speed
- 13.5 km/h
- Max speed
- 59.4 km/h
- Avg power
- 83 W
- Calories
- 3,504 kcal
Elevation profile
1000 m2000 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crans+715 m01:20 PM–01:40 PMCrans → Cry-d'Er
- Barzettes+1,301 m02:03 PM–02:45 PMBarzettes → Plaine-Morte
- Lift or transport+881 m07:14 PM–07:54 PMSierre → Montana
Trails· 1
Difficulty of trails ridden
- bluemtb_red_freeride2.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 12 min score 86 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 16 day max → min
- Stress
- 31 daily average
Photos· 18
Video
🚲 Pink Panther