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⚡🚵 E-MTB · June 7, 2026, 08:24

Epic Enduro support Crans Montana trails

Morning E-MTB ride around Sierre. Trails: bisse de marais (S1) and Chemin de Miège (S2). Along the way: Varen, Miège, and Barzettes. 1,212 m of climbing, high point 1,972 m. Weather: partly cloudy, 10–25 °C.

Distance
52.1 km
Moving time
4 h 38 min
Elevation gain
1,212 m
Descent
3,889 m
Lifts/transport
+2,823 m
Highest point
1,972 m
Avg speed
11.2 km/h
Max speed
45.9 km/h
Avg heart rate
116 bpm
Max heart rate
158 bpm
Avg power
115 W
Calories
2,115 kcal
Weather
⛅ 10…25 °C
partly cloudy · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m2000 m
052.0 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 2

Difficulty of trails ridden

S1 · 81%S2 · 19%
  1. redChemin de Miège192 m
  2. bluebisse de marais829 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.1 / 1.2
Aerobic base
Training load
44
training load
Body Battery
-37
during the ride
Max vertical
3.6 m/s
vertical speed

Heart rate zones

Z1 · 28%Z2 · 53%Z3 · 17%Z4 · 2%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
6 h 12 min
score 66 · fair
HRV
81 ms
balanced · 7-day avg 82
Resting HR
49 bpm
Body Battery
74 → 11
day max → min
Stress
29
daily average

Videos

Fast pace in Varen forest. eMTB, POV, Valais, Varen🎬 recorded 2:48 h after the start — segment marked on the map
La Rugissante S3 trail, POV, Valais, eMTB, Switzerland, GoPro Mission 1, 8k24fps🎬 recorded on 6/25/2026 on the same trail — segment marked on the map · that ride
La Rugissante S4 trail, Valais, POV, Switzerland, eMTB, GoPro Mission 1, 8k24fps🎬 recorded on 6/25/2026 on the same trail — segment marked on the map · that ride
Tschampedue trail, Varen, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR🎬 recorded on 8/10/2026 on the same trail — segment marked on the map · that ride

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