⚡🚵 E-MTB · June 25, 2026, 14:15
Crans Montana trails check
Afternoon E-MTB ride around Sierre. Trails: Chemin de Cry d'Er (S1). Along the way: Montana (télécab. rte Vermala), Cry d'Er (2,258 m), and Cabane des Violettes. 1,434 m of climbing, high point 2,532 m. Weather: drizzle, 17–35 °C.
- Distance
- 30.0 km
- Moving time
- 2 h 36 min
- Elevation gain
- 1,434 m
- Descent
- 2,203 m
- Highest point
- 2,532 m
- Avg speed
- 11.5 km/h
- Max speed
- 48.0 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 163 bpm
- Avg power
- 185 W
- Calories
- 1,229 kcal
- Weather
- 🌦️ 17…35 °C drizzle · wind 8 km/h · precip. 1.8 mm
Elevation profile
500 m1000 m1500 m2000 m2500 m
Trails· 1
Difficulty of trails ridden
- blueChemin de Cry d'Er2.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.6 Aerobic base
- Training load
- 85 training load
- Body Battery
- -18 during the ride
- Max vertical
- 10.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 25 min score 94 · excellent
- HRV
- 73 ms unbalanced · 7-day avg 73
- Resting HR
- 46 bpm
- Body Battery
- 87 → 10 day max → min
- Stress
- 31 daily average
Videos
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