🚵 MTB · July 22, 2022, 11:45
Riederalp Mountain Biking
- Distance
- 26.0 km
- Moving time
- 2 h 35 min
- Elevation gain
- 697 m
- Descent
- 1,448 m
- Highest point
- 2,370 m
- Avg speed
- 7.9 km/h
- Max speed
- 37.7 km/h
- Calories
- 1,202 kcal
- Weather
- 🌤️ 18…26 °C mainly clear · wind 11 km/h
Elevation profile
1500 m2000 m
Trails· 2
Difficulty of trails ridden
- redBergweg1.8 km
- –Alt Chirchwäg853 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.5 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 11 min score 68 · fair
- Resting HR
- 45 bpm
- Body Battery
- 85 → 5 day max → min
- Stress
- 41 daily average