⚡🚵 E-MTB · August 12, 2022, 18:28
E rocket
- Distance
- 33.3 km
- Moving time
- 1 h 51 min
- Elevation gain
- 1,092 m
- Descent
- 1,083 m
- Highest point
- 896 m
- Avg speed
- 18.0 km/h
- Max speed
- 56.6 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 145 bpm
- Avg power
- 241 W
- Calories
- 963 kcal
Elevation profile
400 m600 m800 m
Trails· 7
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- greenGratweg1.8 km
- greenPlanetenweg1.1 km
- greenFelseneggweg1.3 km
- greenBliggistrasse503 m
- greenBirrwaldstrasse1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 23 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 55 min score 88 · good
- Resting HR
- 44 bpm
- Body Battery
- 87 → 8 day max → min
- Stress
- 30 daily average
Photos· 3
Videos
🚲 E-Rocket