🥾 Hike · August 17, 2022, 18:59
Technical north face
- Distance
- 4.8 km
- Moving time
- 52 min
- Elevation gain
- 46 m
- Descent
- 35 m
- Highest point
- 661 m
- Avg speed
- 5.4 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 84 bpm
- Max heart rate
- 118 bpm
- Calories
- 209 kcal
Elevation profile
640 m650 m660 m670 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 34 min score 82 · good
- Resting HR
- 44 bpm
- Body Battery
- 91 → 18 day max → min
- Stress
- 21 daily average
Photos· 1
🚲 Salomon Speedcross 4