🥾 Hike · August 20, 2022, 18:51
Tremezzina Hiking
- Distance
- 2.4 km
- Moving time
- 26 min
- Elevation gain
- 37 m
- Descent
- 9 m
- Highest point
- 1,562 m
- Avg speed
- 2.7 km/h
- Max speed
- 7.6 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 124 bpm
- Calories
- 261 kcal
- Weather
- ☀️ 17…19 °C clear sky · wind 5 km/h
Elevation profile
1540 m1550 m1560 m1570 m
From the watch
- Training Effect
- 0.8 / 0.0 Unknown
- Training load
- 9 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 01 min score 81 · good
- Resting HR
- 43 bpm
- Body Battery
- 92 → 6 day max → min
- Stress
- 40 daily average