🥾 Hike · August 28, 2022, 08:31
Hérémence Hiking
- Distance
- 13.1 km
- Moving time
- 2 h 59 min
- Elevation gain
- 129 m
- Descent
- 893 m
- Highest point
- 2,942 m
- Avg speed
- 2.9 km/h
- Max speed
- 10.5 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 121 bpm
- Calories
- 1,041 kcal
- Weather
- ☀️ 4…16 °C clear sky · wind 7 km/h
Elevation profile
2200 m2400 m2600 m2800 m3000 m
From the watch
- Training Effect
- 0.7 / 0.0 Unknown
- Training load
- 7 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 76 · fair
- Resting HR
- 46 bpm
- Body Battery
- 57 → 8 day max → min
- Stress
- 31 daily average