⚡🚵 E-MTB · September 3, 2022, 17:21
E-exploration
- Distance
- 53.3 km
- Moving time
- 2 h 37 min
- Elevation gain
- 1,535 m
- Descent
- 1,400 m
- Highest point
- 872 m
- Avg speed
- 20.2 km/h
- Max speed
- 61.3 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 159 bpm
- Avg power
- 262 W
- Calories
- 1,121 kcal
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- greenGratweg1.6 km
- blueHöcklertrail Zulaufstrecke448 m
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.1 Aerobic base
- Training load
- 36 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 43 min score 79 · fair
- HRV
- 82 ms
- Resting HR
- 47 bpm
- Body Battery
- 95 → 15 day max → min
- Stress
- 29 daily average
Photos· 2
Videos
🚲 E-Rocket