⚡🚵 E-MTB · September 26, 2022, 18:24
E-farming
- Distance
- 16.9 km
- Moving time
- 54 min
- Elevation gain
- 639 m
- Descent
- 631 m
- Highest point
- 878 m
- Avg speed
- 18.7 km/h
- Max speed
- 52.6 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 157 bpm
- Avg power
- 271 W
- Calories
- 415 kcal
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- blueHöcklertrail Zulaufstrecke469 m
- greenGratweg857 m
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.8 / 0.0 Recovery
- Training load
- 18 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 48 min score 85 · good
- HRV
- 78 ms balanced · 7-day avg 78
- Resting HR
- 46 bpm
- Body Battery
- 86 → 18 day max → min
- Stress
- 22 daily average
Photos· 1
🚲 E-Rocket