🥾 Hike · October 2, 2022, 12:34
Family walk
- Distance
- 1.7 km
- Moving time
- 30 min
- Elevation gain
- 56 m
- Descent
- 96 m
- Highest point
- 910 m
- Avg speed
- 3.5 km/h
- Max speed
- 7.0 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 126 bpm
- Calories
- 142 kcal
Elevation profile
800 m850 m900 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 5 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 06 min score 66 · fair
- HRV
- 66 ms low · 7-day avg 73
- Resting HR
- 42 bpm
- Body Battery
- 64 → 6 day max → min
- Stress
- 28 daily average
Photos· 4
🚲 Salomon Speedcross 4