🥾 Hike · October 29, 2022, 10:49
Hiking
- Distance
- 0.7 km
- Moving time
- 11 min
- Elevation gain
- 7 m
- Highest point
- 1,325 m
- Avg speed
- 2.4 km/h
- Max speed
- 6.1 km/h
- Avg heart rate
- 78 bpm
- Max heart rate
- 109 bpm
- Calories
- 61 kcal
- Weather
- ☁️ 20 °C overcast · wind 3 km/h
Elevation profile
1310 m1320 m1330 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 32 min score 85 · good
- HRV
- 78 ms balanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 87 → 18 day max → min
- Stress
- 29 daily average