🥾 Hike · November 15, 2022, 15:29
Otavalo Hiking
- Distance
- 1.0 km
- Moving time
- 18 min
- Elevation gain
- 10 m
- Descent
- 9 m
- Highest point
- 2,549 m
- Avg speed
- 1.3 km/h
- Max speed
- 15.8 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 123 bpm
- Calories
- 167 kcal
- Weather
- ☁️ 17…18 °C overcast · wind 12 km/h
Elevation profile
2530 m2540 m2550 m2560 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 3 training load
- Max vertical
- 0.5 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 54 min score 88 · good
- HRV
- 83 ms low · 7-day avg 66
- Resting HR
- 45 bpm
- Body Battery
- 89 → 9 day max → min
- Stress
- 34 daily average