🚵 MTB · December 16, 2022, 09:58
Indie Backyard Los Jaboneros lower and some nice shortcuts
Morning MTB ride around San Bartolomé de Tirajana. 1,025 m of climbing, high point 736 m.
- Distance
- 37.9 km
- Moving time
- 3 h 53 min
- Elevation gain
- 1,025 m
- Descent
- 951 m
- Highest point
- 736 m
- Avg speed
- 9.7 km/h
- Max speed
- 42.4 km/h
- Avg power
- 106 W
- Calories
- 1,744 kcal
Elevation profile
0 m200 m400 m600 m800 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 34 min score 85 · good
- HRV
- 72 ms unbalanced · 7-day avg 65
- Resting HR
- 45 bpm
- Body Battery
- 98 → 7 day max → min
- Stress
- 38 daily average
Photos· 14
🚲 Pink Panther